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Are you looking for a way to bring calm, structure, and joy into your home?
Come join the Children’s Art Studio for high-quality online after school art classes.
Use code BIRD for 20% off at checkout. Expires October 4th.
ENROLL FOR OCTOBER SESSIONS NOW
Rounded shoulders plague so many of us, especially as we age, setting the stage for a hunchback appearance.
Learn the essential exercises and stretches that can help correct rounded shoulders. In addition to the workshop, there will be 4 1/2-hour classes on consecutive Fridays to help you get in the habit of performing these exercises regularly.
Presented by Co-Owner Dega Schembri, the workshop is $25.00 and scheduled for Friday, October 2, 1-2 pm via Zoom with limited “in-person” spots available at Foundation Fitness in Cleveland Park.
For more information and to register contact me at: dega@foundfit.com or call (202) 537-0539.
Is your child a DCPS student? Are you looking for an enriching activity for the no school days this Fall?
We invite you to join us for Online Teen Drawing and Printmaking Workshops.
COME GET MESSY WITH US AT THE CHILDREN’S ART STUDIO!
(10/25)
FREE WEEK ZOOM YOGA & FITNESS CLASSES
Foundation Fitness of Cleveland Park (www.foundfit.com) is offering a FREE WEEK of Yoga and Fitness classes through Zoom – any week you choose!
Try any of our three Yoga Classes, Aerobic Combo, Pilates, Muscle Fitness, SocaCize, and Cardio Dance & Kickboxing. This a great way to safely exercise with guidance AND other folks, right from the comfort of your own home.
For the class schedule and to register for classes, email degaschembri@gmail.com or call us at (202) 537-0539.
We have been Cleveland Park’s Neighborhood Gym since 1993. Please support your local small business. (11/5)
Forest Hills Connection depends on residents as volunteer writers, photographers and videographers. If you would like to write about issues facing the neighborhood, interview interesting neighbors, keep us up-to-date on the cultural happenings in the city, or present us with a photo essay or a video about the nature all around us, let us know. We are open to your ideas to make this an interesting, provocative, and quirky publication for and by our neighborhood. For that we need a variety of viewpoints and sources of material. Contact us at info@foresthillsconnection.com.