Remember the former Murch kid who returned as an adult to whip this neighborhood into shape? Well, he’s back at Murch, offering early morning fitness classes at the playground.
The announcement from Brendan Herbert:
Fall Boot Camp at Murch Elementary: There is no excuse for Forest Hills residents to be unfit anymore. The DC Health Coaches are back with their early morning Fall Fitness classes on the Murch playground. Sessions are twice a week – Tuesday and Thursday – from 6:00 to 6:50 a.m.
“Brendan and David from DC Health Coaches provide just the right balance of flexibility and patience to keep us motivated while demanding us to make sure we are maximizing the benefit from the workout. The committed participants who show up week after week are seeing the benefits in increased strength, flexibility and stamina.” ~Bootcamper
We welcome more of our friends and neighbors to join us. You’ll be glad you did.